Whole Wheat

Creamy Tomato Tortellini Soup

Need a quick weeknight dinner idea?

NutriFocusRD has got your answer!

This creamy, nutritious soup hits the spot!  It is a guaranteed family favorite!!

unnamed[2]
unnamed[2]

Creamy Tomato & Tortellini Soup:

Ingredients:

  • 1 Tbsp Extra Virgin Olive Oil (EVOO)
  • ½ lb. Italian Sausage
  • 1 Diced White Onion
  • 24oz Organic Marinara Sauce
  • 8oz Reduced Fat Cream Cheese
  • 32oz Reduced Sodium Chicken or Vegetable Broth
  • 8oz Diced Bella Mushrooms
  • 4-5 cups Fresh Organic Baby Spinach
  • 16-20oz Frozen or Refrigerated Whole Wheat Cheese Tortellini
  • ½ cup Shredded Parmesan Cheese
  • French Bread or Rosemary Olive Oil Bread (Costco)

Directions:

  1. In a stockpot, add EVOO, diced onion, and Italian sausage. Cook until sausage is brown.
  2. Add marinara sauce into the meat mixture and stir well.
  3. Using a whisk, stir in cream cheese until blended well. Once blended, add chicken broth and bring to a boil for 10 minutes.
  4. Add mushrooms, baby spinach, and cheese tortellini to broth and combine well. Allow to simmer for 7-9 minutes.
  5. Serve soup warm, topped with 1-2 Tbsp shredded parmesan cheese, and with a warm, crusty French bread for dipping! Enjoy!!!
unnamed[1]
unnamed[1]

Buy or Deny?: NutriFocus RD's Product Review

Arnold’s Bread now has “Healthful 10-Grain” which is a great way to get nutty, hearty bread without losing site of nutrition.  After trying 2 loaves, my husband and I both agree this bread is a keeper. I would highly recommend this bread to any of my clients, family, or friends for multiple reasons:

  • Arnold’s did a great job keeping this bread within proper portion size.
  • Each slice is equivalent to 1 carbohydrate exchange, contains 10 whole grains, and has no artificial colors, flavors, or preservatives.
  • Each slice is packed with whole wheat goodness, including 4 grams of fiber per slice!
  • Every slice is hearty and adds great texture and taste to sandwiches which helps keeps lunchtime boredom at bay
  • Each slice is packed with 5g of protein to help sustain your energy levels
  • Freezable! Does not lose taste or texture when frozen!!

Other Recommendation(s):

Add a little  color by putting Pecan Pumpkin Butter on a toasted sliced of Arnold's Healthful 10-Grain bread! Great way to add flavor and comfort to your breakfast or a great escape to enjoy for a snack! I personally like Williams-Sonoma's Pecan Pumpkin Butter which can easily be found in all stores during this time of year!

Arnold’s Healthful 10-grain bread can be found at most local grocery stores. I personally purchase this bread at Publix. I have not been able to locate this bread at Target. If anyone else finds this bread at a different location leave a comment and let us know!