Healthy bodies come in all different shapes and sizes. We see it every time we hit the gym, get our hair done, or just walk down the street. May 6th is International "No Diet Day" - a day where people everywhere can say "I don't need no stinkin' diet." Wouldn't it be great to throw some self-love motivation out to the universe?
Here are three ways anyone can celebrate "No Diet Day"
By Leslie Schilling and Rebecca Scritchfield, Co-Founders of Dietitians for Body Confidence www.RD4BC.com
About: Leslie Schilling and Rebecca Scritchfield are registered dietitian nutritionists and fitness experts and moms of girls. They co-founded "Dietitians for Body Confidence" to establish a dialogue about the valuable role dietitians can play in helping to improve body image. Learn more at www.RD4BC.com